Book Table

Thin Diabetes, Fat Diabetes: Prevent Type 1, Cure Type 2

Thin Diabetes, Fat Diabetes: Prevent Type 1, Cure Type 2

Type 1 diabetes (thin diabetes), it means that your pancreas cannot make enough insulin to keep you alive. But if you have fat diabetes, it means that you are a naturally thin person. Your body is resisting insulin, to keep you from storing any more of the fat that you are eating. More info →
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Where Do Gorillas Get Their Protein? What We Really Know About Nutrition and Health

Where Do Gorillas Get Their Protein? What We Really Know About Nutrition and Health

On a plant-​based diet, human beings never suffer from protein deficiency, as long as they eat enough food to get enough calories. A low-​fat, high-​carbohydrate plant-​based diet is the key to solving our major public health problems, along with our environmental problems. More info →
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No More Measles! The Truth About Vaccines and Your Health

No More Measles! The Truth About Vaccines and Your Health

A worldwide vaccination campaign drove smallpox into extinction. A similar campaign is about to wipe out polio. Measles, mumps, and rubella can also be driven into extinction through vaccination. After that, no one will need the MMR vaccine! More info →
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Not Trivial: How Studying the Traditional Liberal Arts Can Set You Free

Not Trivial: How Studying the Traditional Liberal Arts Can Set You Free

In ancient Greece and Roman, wealthy young men were taught the liberal arts, which were the studies for freeborn men. These subjects helped prepare a young aristocrat for a career in politics. In contrast, servants were taught the servile arts, to make them better slaves.1938634993 More info →
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Don’t Feed the Narcissists! The Mythology and Science of Mental Health

Don’t Feed the Narcissists! The Mythology and Science of Mental Health

For decades, some psychologists have been urging us to boost children’s self-​esteem. In contrast, all of the world’s great religions warn us that foolish pride is a sin and that humility is a virtue. Aristotle found the reasonable middle ground: your self-​esteem should be accurate. More info →
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